Parmesan Crusted Chicken Sheet Pan Dinner

Parmesan Crusted Chicken Sheet Pan Dinner

If you’re looking for a simple, family-friendly meal that delivers big flavor with minimal cleanup, this Parmesan Crusted Chicken Sheet Pan Dinner is the perfect choice.

Tender chicken breasts coated in a crispy Parmesan crust are roasted alongside colorful vegetables, creating a complete meal on a single sheet pan.

Perfect for busy weeknights, this recipe combines convenience, nutrition, and irresistible flavor in every bite.

Why You Will Love This Recipe

  • One-pan convenience means fewer dishes to wash.
  • Crispy Parmesan coating adds incredible flavor and texture.
  • Balanced meal with protein and vegetables in one recipe.
  • Perfect for meal prep and leftovers.
  • Customizable ingredients make it easy to suit your family’s preferences.
  • Ready in about 40 minutes from start to finish.

Ingredients

  • Chicken Breasts
  • Parmesan Cheese.
  • Potatoes.
  • Broccoli
  • BellPeppers
  • Olive
  • OilItalian Seasoning
  • Garlic

Step-by-Step Instructions

Step 1: Preheat the Oven

Preheat your oven to 425°F (220°C). Line a large sheet pan with parchment paper or lightly grease it.

Step 2: Prepare the Vegetables

In a large bowl, toss the potatoes, broccoli, and bell peppers with olive oil, garlic, Italian seasoning, salt, and pepper.

Step 3: Arrange Vegetables

Spread the vegetables evenly across the sheet pan, leaving space in the center for the chicken.

Step 4: Prepare the Parmesan Coating

In a shallow bowl, combine grated Parmesan cheese, breadcrumbs, Italian seasoning, garlic powder, salt, and pepper.

Step 5: Coat the Chicken

Brush chicken breasts lightly with olive oil, then press them into the Parmesan mixture until fully coated.

Step 6: Add Chicken to the Pan

Place the coated chicken breasts in the center of the prepared sheet pan.

Step 7: Roast

Bake for 25–30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.

Step 8: Broil for Extra Crispiness

Broil for 2–3 minutes if desired to create an extra golden Parmesan crust.

Step 9: Serve

Remove from the oven and let rest for 5 minutes before serving.

Recipe Tips

  • Cut vegetables into similar-sized pieces for even cooking.
  • Use freshly grated Parmesan instead of pre-shredded varieties.
  • Avoid overcrowding the sheet pan to ensure proper roasting.
  • Check chicken temperature with a meat thermometer.
  • Flip vegetables halfway through cooking for better browning.

Storage and Reheating

Storage

Store leftovers in an airtight container in the refrigerator for up to 4 days.

Freezing

Freeze cooked chicken and vegetables separately for up to 2 months.

Reheating

  • Oven: Reheat at 350°F (175°C) for 10–15 minutes.
  • Air Fryer: Heat at 350°F for 4–5 minutes.
  • Microwave: Heat in 30-second intervals until warmed through.

Variations

Swap the Vegetables

Try green beans, zucchini, Brussels sprouts, carrots, or asparagus.

Use Different Proteins

Turkey cutlets, pork chops, or salmon fillets work well with the Parmesan coating.

Add Heat

Sprinkle red pepper flakes or cayenne pepper into the Parmesan mixture.

Make It Low Carb

Replace potatoes with cauliflower florets.

Try Different Cheeses

Mix Parmesan with Romano, Asiago, or mozzarella for added flavor.

Parmesan Crusted Chicken Sheet Pan Dinner

Crispy Parmesan-crusted chicken breasts roasted alongside colorful vegetables on a single sheet pan for an easy, flavorful weeknight meal with minimal cleanup.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Servings: 4
Calories: 520kcal

Ingredients

  • For the Chicken
  • 4 boneless skinless chicken breasts
  • 1 cup grated Parmesan cheese
  • ½ cup breadcrumbs
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoons olive oil
  • For the Vegetables
  • 1 pound baby potatoes halved
  • 3 cups broccoli florets
  • 2 bell peppers sliced
  • 2 tablespoons olive oil
  • 3 cloves garlic minced
  • 1 teaspoon Italian seasoning
  • Salt and black pepper to taste

Instructions

  • Preheat the oven to 425°F (220°C). Line a large sheet pan with parchment paper or lightly grease it.
  • In a large bowl, toss the baby potatoes, broccoli florets, and bell peppers with olive oil, minced garlic, Italian seasoning, salt, and pepper.
  • Spread the vegetables evenly around the edges of the prepared sheet pan, leaving space in the center for the chicken.
  • In a shallow bowl, combine the grated Parmesan cheese, breadcrumbs, Italian seasoning, garlic powder, salt, and black pepper.
  • Brush the chicken breasts lightly with olive oil, then press them into the Parmesan mixture until fully coated on all sides.
  • Place the coated chicken breasts in the center of the sheet pan.
  • Bake for 25–30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.
  • Broil for 2–3 minutes if desired to create an extra golden Parmesan crust.
  • Remove from the oven and let rest for 5 minutes before serving.

Notes

 

  • Freshly grated Parmesan provides the best flavor and texture.
  • Cut vegetables into similar-sized pieces for even roasting.
  • Use a meat thermometer to ensure the chicken reaches 165°F.
  • For a low-carb version, replace potatoes with cauliflower florets.
  • Chicken thighs may be substituted for chicken breasts.

Equipment

  • Large sheet pan
  • Mixing bowls
  • Measuring cups and spoons
  • Parchment paper
  • Meat thermometer

Nutrition

Serving Size: 1 serving
  • Calories: 520
  • Carbohydrates: 22g
  • Protein: 48g
  • Fat: 26g
  • Saturated Fat: 8g
  • Cholesterol: 125mg
  • Sodium: 780mg
  • Potassium: 980mg
  • Fiber: 4g
  • Sugar: 5g
  • Vitamin A: 18% DV
  • Vitamin C: 110% DV
  • Calcium: 35% DV
  • Iron: 12% DV

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